Retreats in Nature
A space to slow down,
reconnect, and reset
Discover thoughtfully designed retreats in southern Portugal, created to support rest, reflection, and meaningful connection.
Explore RetreatsAbout the place
Designed for rest, reflection, and connection
Nestled in nature, our retreats are designed to help you step away from daily noise and reconnect with what matters.
Each experience blends mindful movement, nourishing food, and intentional time together — in settings chosen for their beauty, calm, and sense of grounding.
What's included
Everything you need to feel at ease
Upcoming experiences
Everything you need to feel at ease
Thoughtfully curated experiences to support rest, reflection, and connection.
A reflective retreat for professionals and leaders seeking clarity and perspective through guided discussions, nature, and intentional time away from distractions.
A gentle weekend by the Atlantic coast focused on rest, movement, and time in nature. Ideal for stepping away from daily stress and returning refreshed.
Your guides
Meet the hosts
Sofia Martinez
A certified yoga instructor and meditation guide with over 15 years of experience. Sofia believes in the transformative power of stillness and mindful movement.
Elena Costa
Specializing in breathwork and somatic practices, Elena creates safe spaces for deep inner work and emotional release through gentle, embodied practices.
Before you book
Questions & answers
Everything you need to know before joining
This retreat is designed for people seeking rest, reconnection, and meaningful time away from daily routines.
No prior experience is required. All activities are guided and adapted to the group.
Group size is intentionally kept small to create a calm and personal experience.
Once your booking is confirmed, the host will share all practical details ahead of the retreat, so you know what to expect.
Yes. You can reach out to the host at any time through the booking page.
Guest experiences
What our guests say
"This retreat gave me the space I didn't know I needed. The stillness, the nature, the thoughtful guidance—it all came together to create something truly transformative."
— Past participant
"I arrived feeling scattered and left feeling whole. The combination of gentle practices and the peaceful environment helped me reconnect with myself in a profound way."
— Sarah L.
"A rare opportunity to truly slow down. The hosts created such a warm, welcoming atmosphere that made it easy to open up and do the inner work I came for."
— Past participant
"The setting is absolutely beautiful, but what made it special was the care and intention behind every detail. I left feeling rested, inspired, and deeply grateful."
— Maria K.